My family's health food-You Are Foodie

By Parker
25

My family's health food

Main Ingredients

Black fungus A moderate amount of
Carrot A moderate amount of
Celery A moderate amount of
Chicken breast meat appropriate amount

Auxiliary Ingredients

Red pepper appropriate amount

Celery can reduce blood pressure, prevent cancer and cancerAgaric is praised by nutritionists as "meat in vegetable" and "king in vegetable"Carrots can reduce blood sugar and blood pressure, benefit liver and eyesight, relieve constipation and prevent cancerChicken contains high protein and low fat

Step 1 . Wash the celery, carrots, and fungus in the water.

Step 2 . Slice chicken breast with a little salt, cooking wine, and cornstarch to marinate. After passing the oil, take it up.

Step 3 . Stir fry ginger with a little oil until fragrant, then add three pieces of mashed water and stir fry.

Step 4 . Add chicken slices and red pepper.

Step 5 . Stir fry evenly, add a little salt and pepper. Thicken the sauce and start cooking.

Step 6 . Start the pot and load the plate.

Step 7 . Without monosodium glutamate, the ingredients themselves have a good taste.

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