Cooking Steps

Italian saury

Italian saury
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Italian saury
Step 1 . Black olives and sardine are diced.
Italian saury
Step 2 . Fry garlic in oil pan (olive oil) until fragrant.
Italian saury
Step 3 . Add sardine and black olives in turn.
Italian saury
Step 4 . Finally put tomatoes.
Italian saury
Step 5 . Add a little salt and black pepper and stir fry into tomato sauce.
Italian saury
Step 6 . Remove the head, tail and bones of saury, marinate in red wine and a little salt for about 10 minutes.
Italian saury
Step 7 . Pat on a little flour (high, low, medium, all OK).
Italian saury
Step 8 . Fry a little olive oil until golden brown.
Italian saury
Step 9 . Serve and pour sauce. Lemon and mint.
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