Fried dried parsley
Celery is crude fiber, which is helpful to increase gastrointestinal peristalsis. It lacks exercise in autumn and winter, so it's better to eat more.Dried bean curd is also a good thing with high protein and low fat. MM who love to eat and are afraid of being fat can eat more.The only source of fat is hot pot meat slices. It is recommended to use lean meat as much as possible.The polysaccharides of mushrooms must be released at high temperature. Therefore, it is better to stir them in a dry pot and then add oil. On the one hand, the smell is fragrant, and on the other hand, avoid sponge oil absorption.Eating less oil is always good for your health~
Step 1 . Prepare the ingredients.
Step 2 . Put the sliced mushrooms into a pot and heat until fragrant.
Step 3 . Add a little oil and stir fry chopped scallions until fragrant.
Step 4 . Add sliced meat, stir fry until it's cooked& lt;br /> Add Shaoxing wine to remove the fishy smell.
Step 5 . Add a little seafood sauce& lt;br /> Add celery and dried tofu and continue to stir fry.
Step 6 . Stir fry evenly and season with pepper.
Step 7 . Drizzle a little sesame oil to enhance the aroma, remove from the pot and serve on a plate.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
