Cooking Steps

Simple nutrition: garlic, coriander and shrimp

Simple nutrition: garlic, coriander and shrimp

Cauliflower, also known as cauliflower, is rich in nutrients. It ranks fourth among the top 10 healthy foods recommended by time magazine. Cauliflower is rich in protein, fat, carbohydrates, food fiber, vitamins and minerals. Cauliflower has the effects of refreshing the throat, opening the voice, moistening the lungs and relieving cough. Therefore, they call cauliflower "a good medicine from heaven" and "a doctor for the poor".
Main Ingredients
Auxiliary Ingredients
I like to eat crispy cauliflower.So it only simmered for 2 minutes.Relatives who like to eat soft cauliflower can stew for a long time.[recipe for gift] simple nutrition: shrimp with garlic and coriander http://home.meishichina.com/recipe-edit-id-13449.html
-- Cooking Steps --
Simple nutrition: garlic, coriander and shrimp
Step 1 . Wash the cauliflower and cut it into small pieces, cut the garlic sprouts into short sections, shell the green shrimp, and thread the shrimp thread through boiling water until it changes color.
Simple nutrition: garlic, coriander and shrimp
Step 2 . Heat oil to saut é garlic sprouts and ginger.
Simple nutrition: garlic, coriander and shrimp
Step 3 . Add cauliflower and stir fry over high heat for 1 minute.
Simple nutrition: garlic, coriander and shrimp
Step 4 . Add an appropriate amount of water, cover the pot, and simmer for 2 minutes.
Simple nutrition: garlic, coriander and shrimp
Step 5 . Add shrimp and stir fry for 1 minute. Add an appropriate amount of salt and chicken essence and stir fry.
Simple nutrition: garlic, coriander and shrimp
Step 6 . Let's start cooking and put it on a plate!
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