
Invigorating the spleen and kidney -- Chinese yam and chestnut porridge

Step 1 . Peel the yam. Wash red dates.

Step 2 . Rice, glutinous rice, wolfberry.

Step 3 . Cut the yam into evenly sized pieces.

Step 4 . Put water in the pot, wash the rice and glutinous rice and put them into the pot.

Step 5 . Add yam.

Step 6 . Add red dates.

Step 7 . Cover the pot and turn on the power. Press the porridge button.

Step 8 . Peel the chestnuts.

Step 9 . Add chestnuts and wolfberries to cook for 40 minutes and cook for more than 10 minutes.

Step 10 . Serve in a bowl.
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