Rice with green bean and pork chop
When busy, make a bowl of simple green bean pork chop rice, which is nutritious and easy^^
Step 1 . Prepare materials.
Step 2 . Knock the pork chops with the back of a knife for a while to make them tender.
Step 3 . Cut into small strips and marinate with salt, soy sauce, oil, pepper and a small amount of water for 4 hours.
Step 4 . Add some starch and mix well.
Step 5 . Do not put oil in the pork chops, and fry them over low heat (because the pork chops have oil, you can fry the oil slowly).
Step 6 . Fried pork chops.
Step 7 . Peel and dice potatoes, soak in hot water to remove starch.
Step 8 . Heat the frozen green beans in boiling water for 2 minutes and remove.
Step 9 . Slice onion and garlic.
Step 10 . Use half cap soy sauce, one cap of oil consumption, a small amount of light soy sauce mixed with hot water to make juice.
Step 11 . Heat the pan again, pour in a little oil, and saute the onion and garlic.
Step 12 . Stir fry pork chops for 1-2 minutes under high fire.
Step 13 . Pour in the mixed juice.
Step 14 . Boil and add potatoes. Simmer for a while over low heat.
Step 15 . Change the fire and add rice and green beans.
Step 16 . Add some salt to taste and cook.
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