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Glutinous rice, wheat kernel and red bean porridge
Spring health porridgeIf you use a pressure cooker to cook porridge, red beans don't have to soak for that long.
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Step 1 . Wash red beans and soak in water for at least 5 hours.
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Step 2 . Wash the wheat kernels and soak them in water for 40 minutes.
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Step 3 . Wash the glutinous rice thoroughly and soak it in water for 40 minutes.
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Step 4 . Put the three ingredients together in a pot and bring to a boil over high heat.
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Step 5 . Turn down the heat and cover to simmer for 50 minutes, then turn off the heat. (During this period, stir occasionally with a spoon to avoid sticking to the pot)
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