Mint honeysuckle porridge-You Are Foodie

By Bing
80

Mint honeysuckle porridge

My heart is cold,In the middle of spring, the red buds stretch in the wind.Half innocent, half yellow,Live in seclusion and admire others.Gather buds and make good medicine,Midsummer with the sun.Fresh and fresh, refreshing and refreshing,The tea has a fragrance through the ages.This is the ancients' praise of honeysuckle.Honeysuckle tastes sweet and cold. It enters the lung, stomach and large intestine. It has the effects of clearing away heat and toxin, dispersing wind heat, cooling blood and stopping bleedingPeppermint has dual effects. It can cool when hot and warm the body when cold. Therefore, it has an excellent effect on treating colds and respiratory symptoms. It has a certain effect on dry cough, asthma, bronchitis, pneumonia and tuberculosisIn our community, many residents like to plant several honeysuckle trees on the lawn in front of the building. They often collect flower buds, dry them and make tea before they bloom.If you use honeysuckle to cook porridge, you can not only prevent colds, but also help prevent cardiovascular diseases, and fresh breath, health and beauty

Main Ingredients

Glutinous rice 30 g
rice 30g

Auxiliary Ingredients

Honeysuckle 15 g
Mint 5g

1. when making this porridge, you can also boil the mint and honeysuckle with juice and use the juice to cook the porridge.2. to prevent sticking to the bottom of the pot, always stir it.3. honeysuckle tastes bitter, so it should be removed when you eat it.

Step 1 . Ready to eat < br /> Wash white rice and glutinous rice together and soak for 1 hour& lt; br /> Wash mint and honeysuckle.

Step 2 . Take a casserole, put proper amount of water, put down the mixed rice, bring to a boil over high heat, and simmer over low heat for 40 minutes.

Step 3 . Put down the honeysuckle.

Step 4 . Put down the mint and heat it for 5 minutes.

Step 5 . Add rock sugar and cook for 1 minute.

Step 6 . Remove mint and honeysuckle when eating.

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