Hawthorn horseshoe tuckahoe lean meat soup
This soup is mainly used to reduce blood fat and blood pressure. It is very effective for beauty and slimmingThe old man went to the wedding banquet and ate too many indigestible food. He didn't sleep well all night. The next day, I cooked this soup for the old man to recuperate. Therefore, I put a lot of Hawthorn here. Usually, I can put less hawthornHawthorn: appetizer, reduce blood fat;Horseshoe: Nourishing Yin and clearing away heat, supplementing qi, resolving phlegm and brightening eyes;Lily: it has the effects of Tonifying the lung, moistening the lung, clearing the heart and calming the mind, and eliminating fatigue;Poria cocos: it has the effect of lowering blood pressure and protecting the cardiovascular system. It can benefit the water and detumescence, strengthen the spleen, calm the mind and calm the heart, resist aging and beautify the skin. It has a mild medicine and can benefit the water without harming the healthy qi. Therefore, it is very suitable for people at the end of cold and heatJob's tears: clearing away heat and dampness, invigorating the spleen and stomach, promoting urination, eliminating edema, calming the mind and sleeping1. Hawthorn will affect the taste when it is put into the soup, so it can be kept or reduced according to the situation
Step 1 . Main medicinal materials.
Step 2 . Pat ginger and boil lean pork.
Step 3 . On the other end of the stove, put 8 bowls of water in the pot and wait for it to roll up.
Step 4 . While waiting for the water to boil, peel the horse's hooves and boil the lean meat thoroughly, then drain.
Step 5 . Pour all the washed herbs and other materials into the water.
Step 6 . Roll up again and gently roll for 20 minutes. Put in the stewing pot for 4 hours, open the lid and add salt.
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