Cooking Steps

Stewed spare ribs with peanuts and medlar

Stewed spare ribs with peanuts and medlar

Medlar peanut spareribs pot is a winter health soup pot that can nourish liver and kidney, benefit essence and eyesight, and enhance immunity. Peanut is rich in protein, unsaturated fatty acids, vitamin E, vitamin K, calcium, magnesium, zinc, selenium and other nutrients. It can enhance memory, resist aging, nourish and regulate qi, awaken the spleen and stomach. Lycium barbarum is a good medicine for nourishing and anti-aging. Spareribs have the functions of nourishing and moistening the heart, tonifying yang and marrow, strengthening the body and anti-aging.
Main Ingredients
Auxiliary Ingredients
Salt and chicken essence can be added according to your taste. Chicken essence itself has a salty taste.
-- Cooking Steps --
Stewed spare ribs with peanuts and medlar
Step 1 . Wash the spareribs and blanch them in water.
Stewed spare ribs with peanuts and medlar
Step 2 . Prepare peanut, medlar, Ejiao jujube.
Stewed spare ribs with peanuts and medlar
Step 3 . Put the boiled spareribs into the casserole.
Stewed spare ribs with peanuts and medlar
Step 4 . After boiling, skim the blood with a spoon.
Stewed spare ribs with peanuts and medlar
Step 5 . Add onion, ginger and cooking wine.
Stewed spare ribs with peanuts and medlar
Step 6 . Add peanuts and boil for 1 hour.
Stewed spare ribs with peanuts and medlar
Step 7 . Add Lycium barbarum, Ejiao jujube and boil for another 20 minutes.
Stewed spare ribs with peanuts and medlar
Step 8 . Add salt chicken essence to taste.
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