Stewed lamb chops with carrots-You Are Foodie

By Denise
66

Stewed lamb chops with carrots

In the cold winter, nothing can make me feel warmer than a bowl of mutton soup. As soon as I entered the door, a burst of warmth came to my face. If there is a bowl of mutton soup on the table, how happy it is!Mutton and carrots are a good match. Carrots are cool in nature, which can eliminate accumulated stagnation and dissipate phlegm heat. They are a tonic delicacy in autumn and winter. Mutton can replenish weakness, Qi and blood. Long term consumption can replenish middle Qi, prevent cold hands and feet, help digestion and cough.

Main Ingredients

Lamb chops 3

Auxiliary Ingredients

garlic appropriate amount
Ginger cubes appropriate amount
Scallion white appropriate amount
Scallion flower appropriate amount
Carrot 1

1. In the pot for stewing ribs, add enough water at a time, not halfway; Add salt when the stew is almost cooked.2. If you like clear soup, you can use high or medium fire. If you like thick soup, you can use low fire to stew.3. The stewing time can be determined according to the amount of spareribs.

Step 1 . Wash the lamb chops (lamb ribs) and cut them into pieces.

Step 2 . Soak in clean water for 1 hour. (Change water 2-3 times in the middle)

Step 3 . Drain the lamb chops, put them in the boiling water pot for a short time, and remove the foam.

Step 4 . Wash and peel the carrots and cut them into hobs.

Step 5 . Heat the pot with a little oil on the fire, and then add the lamb chops and stir for a few times.

Step 6 . Pour in enough water, add scallion, ginger and a little cooking wine, and bring to a boil.

Step 7 . Transfer to casserole and simmer slowly for half an hour.

Step 8 . After the mutton is cooked, put the carrot and salt into it and continue to simmer slowly.

Step 9 . Until the lamb ribs are boneless, sprinkle with scallion flowers.

Step 10 . Features of this dish: the soup is milky, mellow and not greasy, and tastes delicious.

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