Apple jujube water-You Are Foodie

By Rose
96

Apple jujube water

The apple distributed by the company before the festival has been kept for a long time, and its skin is wrinkled. In addition, it is not very comfortable to eat hard things these days, so I cooked an apple jujube water to eat today, which not only satisfies the desire to eat apples, but also can drink jujube water. It is really comfortable!!!!

Main Ingredients

Red jujube A moderate amount
Apple 2

Auxiliary Ingredients

Rock sugar a block

1. Jujube has a good blood tonic effect, which is very good for women.2. Rock sugar has the functions of moistening lung, relieving cough, clearing phlegm, and removing fire.3. Vitamin C in apples is the protector of cardiovascular system and the health element of patients with heart disease. Apple has the effects of invigorating the body fluid and quenching thirst, moistening the lung and eliminating annoyance, invigorating the spleen and stomach, nourishing the heart and Qi, moistening the intestines, stopping diarrhea, relieving summer heat and sobering up.Ha ha, they are all good things. It's very comfortable to have a bowl without any business

Step 1 . I prepared two apples and several red dates, and I chose two of them. One is specially soaked in water for drinking, and the other is usually eaten. It tastes better when boiled.

Step 2 . Boil the red dates in water until they are boiling

Step 3 . When cooking red dates, I cut apples. Hehe, my knife skills are very poor. I'll barely make it.

Step 4 . Put the apple in red date water, add rock sugar, and cook for 15-20 minutes. Haha, the pot is out!!

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Cooking Steps