Cooking Steps

Fried shredded pork with Houttuynia cordata

Fried shredded pork with Houttuynia cordata

Houttuynia cordata is an important traditional Chinese medicine. Its roots have the effects of diuresis, clearing away heat and detoxification. This dish is made by matching Houttuynia cordata with pork that nourishes Yin, moistens dryness, warms the middle and replenishes Qi. It can provide rich nutrients for the human body, and has the effects of anti-inflammatory, detoxifying, nourishing yin and moistening the lungs.
Main Ingredients
Auxiliary Ingredients
1. the hair of Houttuynia cordata root node is difficult to be treated, and the steel ball can be gently applied to the surfaceYou can easily pull down the hairs on Houttuynia cordata with one pull.2. people who are not used to eating Houttuynia cordata raw can also fry or stew first. Here are some commonThe practice of Houttuynia cordata and its dietotherapy and health care:I. recuperate various bacterial and viral infections, such as wind heat, cold, herpes and urinary system infectionDye and so on, must eat raw, cold can be.II. To prevent wind heat and cold, just stir fry and eat. This kind of food is mild and suitableDaily consumption by weak people. Normal people usually eat Houttuynia cordata as vegetables for health careVery good. The most common way to eat is cold salad, which is suitable for most people. fishFishy grass is cold. The old and weak can stew chicken. Put some incenseOil can also moisten the heart. It's very helpful to relieve the anxiety in summer.III. When parturient women eat chicken for the first time in the month of birth, they must put some Houttuynia cordata, which canPrevent postpartum wind.
-- Cooking Steps --
Fried shredded pork with Houttuynia cordata
Step 1 . Prepared materials.
Fried shredded pork with Houttuynia cordata
Step 2 . Cut the pork into thin strips, add salt, chicken essence, cooking wine and starch, and marinate for half an hour.
Fried shredded pork with Houttuynia cordata
Step 3 . Wash Houttuynia cordata and pick it into segments.
Fried shredded pork with Houttuynia cordata
Step 4 . Blanch it in boiling water.
Fried shredded pork with Houttuynia cordata
Step 5 . Heat the oil and add shredded meat to scatter.
Fried shredded pork with Houttuynia cordata
Step 6 . Stir fry until discolored.
Fried shredded pork with Houttuynia cordata
Step 7 . Add Houttuynia cordata, add some cooking wine, salt and chicken essence, and stir fry for twoorthree minutes.
Fried shredded pork with Houttuynia cordata
Step 8 . Just stir fry a little garlic.
Fried shredded pork with Houttuynia cordata
Step 9 . The delicious medicated diet is ready.
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