Mulberry yogurt drink
Mulberry, also known as mulberry, is rich in active protein, vitamins, amino acids, carotene, minerals and other components. It has more nutrition than apples and grapes. It has a variety of effects and is the best health fruit. Often eating mulberry can significantly improve human immunity, delay aging, beautify and nourish the skin, replenish blood and Yin, generate saliva and quench thirst, and moisten the intestines.People with poor intestines and stomach should eat less.
Step 1 . Mulberry, yogurt
Step 2 . Mulberry is sold from March to May every year
Step 3 . Sprinkle an appropriate amount of salt and water to soak the mulberry, so that even if there are insects, they will climb out by themselves, which is convenient for cleaning.
Step 4 . Wash after soaking.
Step 5 . Cut off tigan, it doesn't matter if you don't.
Step 6 . Add mulberry to the blender
Step 7 . Add yoghurt (don't pour out the yoghurt, leave a small amount of yoghurt to stir for a while, and add it to the milkshake to draw a pattern)
Step 8 . Stir together, weigh the mulberry and pour it out.
Step 9 . Mulberry yogurt drink
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