Nourishing rose porridge-You Are Foodie

By Mortimer
83

Nourishing rose porridge

Main Ingredients

Rock sugar appropriate amount
Dry rose bud 10
Fresh rice A handful

To boil rose porridge, it is best to use the small rose buds that have not yet opened after dehydration treatment. All nutrients are contained in the flower buds that have not yet opened. Long term consumption of rose porridge can not only make people have fresh body fragrance, but also promote blood circulation, regulate qi and liver, promote blood circulation, and make skin ruddy and beautiful.

Step 1 . 1. Wash the rice and soak it for 30 minutes.

Step 2 . 2. Put a proper amount of water in the pot and add rice to boil porridge.

Step 3 . 3. When you cook porridge, you should stir it several times, so that the porridge is thick and tasty.

Step 4 . 4. After the porridge is cooked, add rose buds and rock sugar. When the porridge has a rose fragrance and a light pink color, it can be eaten.

Step 5 . Finished product drawing

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Cooking Steps