It's never too late to change - beautify skin and remove spots, detoxify dark hair. Barley yam sesame soup

When did we begin to ignore our own state, no longer pay attention to the collocation of clothes, no longer carefully maintain our skin, and no longer demand our increasingly out of shape body?Suddenly one day, I looked at the clothes I couldn't wear in the cupboard and my gaunt and bloated self in the mirror. I was terrified. What makes us what we are now? Family? Is it a child? Or is it a good life with excess nutrition?Not really.The culprit is ourselves.We always use various reasons to ignore that we have gradually fallen behind. We are sloppy, monotonous, bloated and out of dateWhat terrible words, but they are getting closer and closer to usIf not changed in time, life will become beyond recognition!It is never too late to change.So, from this moment on! Abandon all self - made excuses and reasons, and start to find your best self again.Yes, we can never change the traces of the passage of time from us and the inherent characteristics brought about by age. However, at least we can make ourselves elegant and appropriate, peaceful and serene!Be a more and more calm woman with the growth of age.I know an aunt, who is already in her fifties this year. She told me that when she was in her forties, she was hit hard by the loss of her middle-aged spouse, and she was almost knocked down. At this time, she met her present wife, who was cheerful and warm but gentle and steady. He persuaded her and enlightened her, and her heart slowly opened to him.After that, under his influence, she began to change herself little by little. Over the past decade, she has changed from the original wind and fire to today's elegant and calm. She said that at the beginning, she felt really difficult for herself. However, she insisted. She went to the gym, learned about computers and some new things, and even went to the beauty salon she had never been to in her first half of life. Slowly, she found that her life and state were many times better than before. She was well dressed, elegant in speech, in good condition, optimistic and upward. She was not looked down upon by many people. The key was that her mood suddenly opened up and she felt that life had never been better.She said that her life was equivalent to two lives. The first half of her life was free and easy, and the second half was introverted. She was worth it. When she said this, she had just finished the square dance and had a rest. She sat with me on the chair beside the square, with natural expression and sincere and generous tone. At this time, her old wife came. They left with her. Looking at her calm back, I was silent.No affectation, no sophistication, no impetuosity, no falling behind. It seems that it is not difficult, but it is not so easy to do it well.We need to start from the life bit by bit, change from one hand to one foot, and change ourselves from the most subtle point.Can you do this?Job's tears have a magical effect of moisturizing skin, whitening and removing spots. With yams and sesame seeds, this stuttering is healthy and beautiful. Think how much you should enjoy it!The cooked porridge is very sweet. With the taste and aroma of sesame, ladle it into your mouth, not to mention how wonderful it is!

Main Ingredients

• Semen sesami nigrum A moderate amount of
• Yam 1
• Job's tears A little

Auxiliary Ingredients

• Glutinous rice A little

1. Job's tears are hard to cook. It's easier to boil them after soaking for several hours.2. If you don't like sweet taste, you can directly cook the original porridge without adding rock sugar. The taste is also very good.