Stewed meat with Taro

Taro is rich in nutrition and contains a lot of starch, minerals and vitamins. It is both a vegetable and a grain. It can be cooked, dried or powdered. Because the starch granule of taro is small, only one tenth of that of potato starch, and its digestibility can reach 98.8%, it is a good choice for autumn tonic.Taro is not a scarce commodity in our country. There are always some elderly people who will do something they don't usually see.I remember when I was a child, my neighbor's grandmother's vegetable garden would grow something like a lotus leaf every summer, a small border, threeorfour rows, two meters wide. Children love to play. On hot days, they often secretly pick a leaf and put it on their head as a small umbrella. They run to the river to scoop water and watch the drops of water slide on the leaves. It's very fun! However, if you are seen, you will always be scolded. But you are so beautiful, don't worry about him! Sometimes I will secretly dig out one by hand to see what it looks like. Do you think it's bad? It seems like ginger. There are many branches and sprouts~~~~~~After the beginning of autumn, when grandma planed taros, she always sent some to our family. My mother would go to the field to dig some peanuts, sometimes pick some bean clips, wash them and boil them with firewood in a large pot, then take them out and cool them thoroughly. The taros are dipped in sugar. They are so sweet. I feel a little tired of eating too much!

Main Ingredients

• lean meat 200g
• Taro 300g

Auxiliary Ingredients

• Scallion and ginger appropriate amount

1. Avoid eating taro with banana.2. Raw taro has little poison. It must be cooked thoroughly when eating, or the mucus in it will irritate the throat.3. Raw taro juice is easy to cause local skin allergy, which can be solved by wiping with ginger juice. Since the taro mucus contains saponins, which can stimulate itching of the skin, you should be careful when peeling the taro scalp in this life. You can put some vinegar in your hand, rub it and peel it, and the taro won't hurt you. However, if you have an unhealed wound on your hand, you can't use this method. You'd better wear gloves. If the peeled taro touches the skin with water, it will become more itchy. Therefore, taro can be peeled without washing first and keep the hands dry, which can reduce the occurrence of itching. If you accidentally touch the skin and itch, apply ginger, bake on the fire for a while, or soak in vinegar and water to stop itching.4. Tip for taro peeling: put the taro with skin into a small pocket (only half a bag). Hold the bag by hand, drop the bag on the concrete floor for several times, and then pour out the taro. You can find that the taro skin is all off.5. Choose a stronger taro without spots. Symmetrical body shape and light weight means less water; Cut the meat into thin white pieces, indicating loose texture. This is the top grade. Pay attention to the appearance, or there will be corruption when cutting. In addition, you can also observe the cut of taro. If the cut juice is powdery, the meat is crispy and delicious; If it is liquid, the meat is not so fluffy.6. Place taro in a dry and cool place with ventilation. Eat it as soon as possible after purchase Because taro softens easily. Taro is not resistant to low temperature, so fresh taro must not be put in the refrigerator. When the temperature is lower than 7 ℃, it should be stored in a warmer place indoors to prevent rot caused by frostbite.7. Taro contains more starch. Eating too much at a time will lead to abdominal distension.8. Taro is an alkaline food, which can neutralize the acidic substances accumulated in the body, adjust the acid-base balance of the human body, produce the effects of beauty and dark hair, and can also be used to prevent and treat hyperacidity.