Apple pie bar
Leaders like to eat apple pie and say they need more stuffing. Hey, they changed the form according to their previous experience in making apple pie, which saved some time. The apple is still the apple of the past. The pastry is still the pastry of the past. It is just made into a big pie and then cut into strips separately.Nutrition tips:1、 Green apples are apples with green color. Green apples have high acid content, which is conducive to beauty. Apples are the same, whether red, green or yellow. Their colors are different because of their different varieties. Different varieties have different tastes and characteristics; (excerpted from Baidu Encyclopedia) II. Green apples contain a lot of vitamins, minerals and rich dietary fiber, especially pectin. In addition to the effects of general apples on tonifying the heart and Qi, benefiting the stomach and strengthening the spleen, they have a particularly good effect on stopping diarrhea. They can be often eaten by patients with chronic diarrhea, neurocolitis and children's diarrhea. 3、 Green apples are slightly sour. When used in pie stuffing, the pie will not be too sweet. It feels sour, sweet and refreshing. Memorable;Technical tips:1、 It is recommended to use green apples as stuffing. Green apples have less water, so they will not soak the pie skin;2、 It is not easy to move the big pie. The pie skin is soft after being warmed up. It is recommended to put stuffing and plastic on the baking pan directly for future work;3、 It is recommended to turn the baking pan back and forth to make the pie roast more evenly when the baking time is half of the required time.
Step 1 . Peel and core the green apples and dice them;
Step 2 . Put diced apples into a pot, add sugar and cook over medium heat until sugar dissolves and diced apples become soft;
Step 3 . Add cinnamon powder, salt free cream and corn flour;
Step 4 . Stir fry until the ingredients are even and sticky, and then put aside;
Step 5 . Take out the crisps from the refrigerator and open both;
Step 6 . Put the filling in half of a piece of pastry, try to average it as much as possible, leave about 1cm of edge, and smear an egg liquid on the edge;
Step 7 . Cover the side without filling on the side with filling, and press the periphery slightly;
Step 8 . For the sake of beauty, use a fork to stamp around;
Step 9 . Use the special scissors to cut the wavy patterns (this step can be saved), trim the extra corners and put them on the baking tray;
Step 10 . Use sharp scissors or knives to cut or scratch 5-6 lines on the surface, so that the air inside will expand when baking, and there will be gaps for the air to escape, which is conducive to the division of the strip;
Step 11 . Apply a layer of whole egg liquid on the surface of pie evenly;
Step 12 . Then put it into the preheated oven, use Bake function 190 ° C (375 ° F), bake for 10 minutes, then turn the baking pan 180 °, and bake for about 10 minutes. For the next few minutes, it is better to open the oven lamp. If the surface is dark, take it out immediately. When eating, use a sharp knife to cut into strips in the breathable scar.
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