Stewed noodles with Chinese yam in chicken soup
The autumn in the north is dry and disease prone, which is a test for the weak peopleYam contains a large amount of starch, high-quality protein, vitamin B, vitamin C, vitamin E, glucose, bile base, amino acids and other beneficial substancesIt has the effects of nourishing qi and blood, hearing and eyes, beautifying the face and strengthening the bodyThis dish tastes mellow and originalIt is a healthy dish that is very consistent with the modern diet conceptThe yam stewed in chicken soup is soft and delicious. The flour is smooth and smooth. The soup is delicious. I can't say① Yam slices should be immediately immersed in salt water to prevent oxidation and blackening② Yam will have mucus when it is cut. It is very easy to slip and hurt hands. Washing with water and a little vinegar can reduce mucus
Step 1 . Peel the yam and wash it thoroughly
Step 2 . Cut into rolling cutter blocks
Step 3 . Soak in salt water, then remove and drain the water when needed
Step 4 . Break the pink skin into pieces and soak them in warm water until soft
Step 5 . Cut scallions into scallions and ginger into small pieces
Step 6 . Wash the coriander and cut it into sections for later use
Step 7 . Heat oil in the pot, add star anise, and add ginger slices
Step 8 . Stir fry fragrant scallions again
Step 9 . Pour in yam chunks and stir fry
Step 10 . Pour in chicken soup and bring to a boil
Step 11 . Put in the soaked vermicelli and cook for 10 minutes
Step 12 . Add a little salt and MSG for seasoning
Step 13 . Sprinkle cilantro slices and serve
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