Peanut butter toast
Peanut butter is rich in protein, minerals and trace elements, as well as a large number of B vitamins and vitamin E. it has the effect of lowering blood pressure and blood lipids. It can play an auxiliary role in the treatment of aplastic anemia and diabetes. Peanut butter contains tryptophan, which can also help sleep.
Step 1 . Butter and sesame peanut butter
Step 2 . Put all the main ingredients into the bread machine and mix them together
Step 3 . Smooth the dough and add butter and peanut butter
Step 4 . Mix all materials until the film can be pulled out
Step 5 . Fermentation 2.5 times larger, finger insertion does not retract
Step 6 . Take out the dough and divide it into 3 parts. Exhale and round it, then let it rise for 15 minutes
Step 7 . Spread out the dough into circular pieces
Step 8 . Fold in half
Step 9 . Then spread it out into a rectangle with a wooden flour stick
Step 10 . Roll it up
Step 11 . Put it in the toast mold
Step 12 . Fermentation until 7% full
Step 13 . Oven at 180 degrees, bake for 30 minutes
Step 14 . Out of the oven
Step 15 . Serve with sesame peanut butter to add flavor
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