Essential snack --- healthy walnut whole wheat biscuit
з If you love cookies, tooIn the morning, I found that the digested biscuits in my home were gone, and I didn't want to go out because of the cold. I thought that there was no such thing as dental sacrifice when I read the update of vampire diaries at night. I always felt that there was so much space left. Just do it yourself and deal with it for a few days.Recently, I have been eating biscuits a little frequently. My mother and father have talked about them many times. After all, there are a lot of oil and sugar. However, since I have made them in a few days, I will take two days to control them ~ ~ chuckling~Whole wheat biscuits are relatively healthier. Most of the ingredients are low calorie, so weight loss MM people don't have to worry too much. Eating twoorthree pieces a day is still life-threatening ~ ~ in addition to whole wheat flour, I bought wheat bran alone. I mainly like the rough taste of wheat bran, which can be ignored by those who don't like it. It has no impact at all~1. If you like something crispy, you can add more butter and powdered sugar.2. If you don't like sweet food, you can put salt instead of sugar. I tried it once, and the salty one is OK, but it doesn't smell good~
Step 1 . Large collection of main materials~
Step 2 . Walnuts, spread on the baking tray and bake for 5 minutes~
Step 3 . Pour low flour, whole wheat flour, bran and sugar powder into a bowl~
Step 4 . Pour low flour, whole wheat flour, bran and sugar powder into a bowl
Step 5 . Roll the walnuts into pieces and pour them into the flour
Step 6 . Roll the walnuts into pieces and pour them into the flour
Step 7 . Cut into butter and white granulated sugar softened at room temperature to fully blend with flour
Step 8 . Add water and make the dough. Leave it for a while
Step 9 . Roll the dough into large pieces. In order to avoid sticking, we can spread a plastic wrap on the chopping board (I also wrap the rolling pin with a plastic wrap)
Step 10 . Use the mold to carve the shape and put it into the oven (at this time, we can preheat the oven)
Step 11 . 180 degrees. It takes about 15 minutes for the middle floor~
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