Essential snack --- healthy walnut whole wheat biscuit-You Are Foodie

By Janice
70

Essential snack --- healthy walnut whole wheat biscuit

з If you love cookies, tooIn the morning, I found that the digested biscuits in my home were gone, and I didn't want to go out because of the cold. I thought that there was no such thing as dental sacrifice when I read the update of vampire diaries at night. I always felt that there was so much space left. Just do it yourself and deal with it for a few days.Recently, I have been eating biscuits a little frequently. My mother and father have talked about them many times. After all, there are a lot of oil and sugar. However, since I have made them in a few days, I will take two days to control them ~ ~ chuckling~Whole wheat biscuits are relatively healthier. Most of the ingredients are low calorie, so weight loss MM people don't have to worry too much. Eating twoorthree pieces a day is still life-threatening ~ ~ in addition to whole wheat flour, I bought wheat bran alone. I mainly like the rough taste of wheat bran, which can be ignored by those who don't like it. It has no impact at all~

Main Ingredients

Auxiliary Ingredients

butter 30g
White granulated sugar 20g

1. If you like something crispy, you can add more butter and powdered sugar.2. If you don't like sweet food, you can put salt instead of sugar. I tried it once, and the salty one is OK, but it doesn't smell good~

Step 1 . Large collection of main materials~

Step 2 . Walnuts, spread on the baking tray and bake for 5 minutes~

Step 3 . Pour low flour, whole wheat flour, bran and sugar powder into a bowl~

Step 4 . Pour low flour, whole wheat flour, bran and sugar powder into a bowl

Step 5 . Roll the walnuts into pieces and pour them into the flour

Step 6 . Roll the walnuts into pieces and pour them into the flour

Step 7 . Cut into butter and white granulated sugar softened at room temperature to fully blend with flour

Step 8 . Add water and make the dough. Leave it for a while

Step 9 . Roll the dough into large pieces. In order to avoid sticking, we can spread a plastic wrap on the chopping board (I also wrap the rolling pin with a plastic wrap)

Step 10 . Use the mold to carve the shape and put it into the oven (at this time, we can preheat the oven)

Step 11 . 180 degrees. It takes about 15 minutes for the middle floor~

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!