Pan fried salmon with asparagus-You Are Foodie

By Wayne
81

Pan fried salmon with asparagus

This dish is very simple, but a little expensive. Ha ha!I bought fresh salmon and cooked it without sashimi. Asparagus is also expensive to sell here, and it is not easy to buy tender ones. Many times, they are very thick and old, affecting the taste. This time, they are good, slender and tender, and rich in DHA and folic acid! Dinner! It's good to use it to make new year's dishes. It's a rich feeling, and it's more than enough (FISH) every year

Main Ingredients

asparagus A moderate amount of
salmon A moderate amount of

Auxiliary Ingredients

White sesame A moderate amount of

Finally, you can decide whether to add salt or raw soy sauce after tasting the salt and raw soy sauce, so as not to be too salty. What you eat is the original flavor!

Step 1 . Cut the salmon into pieces of appropriate size; Sprinkle with Shanghai salt and pepper;

Step 2 . Remove the old roots of asparagus and cut into appropriate sections;

Step 3 . Two pronged approach: put olive oil and salmon pieces in a pan;

Step 4 . One side of the pan is turned over and the other side is pan fried;

Step 5 . Boil some water in another pot, put some oil and salt in the water, blanch asparagus and drain;

Step 6 . Drain the boiled asparagus and pour it into the pan for frying salmon;

Step 7 . Add a little salt and soy sauce to taste. Pour sesame oil and sprinkle with fried sesame seeds before serving!

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