Fried black beans must be eaten on February 2
There are different customs in different parts of China. Some people eat fried beans, fried stewed dumplings, spring cakes and dumplings, while Shandong people eat noodles and flags. Different customs are also a heritage of national culture. There are also beautiful legends for our children to pass on.Modern people have high work pressure and are prone to physical weakness. Tonifying the kidney can enhance vitality and energy. Black bean is an effective tonic for kidney. Traditional Chinese medicine says that beans are the valley of the kidney. Black belongs to water. Water runs through the kidney, so it is beneficial for people with kidney deficiency to eat black beans. For young women, black beans also have the effect of beauty. Black beans are rich in vitamins, among which the contents of E and B vitamins are the highest. The content of vitamin E is 5~7 times higher than that of meat. It is well known that vitamin E is a very important substance to maintain youth and fitness. According to the ancient Pharmacopoeia, black beans can keep your face, brighten your eyes, darken your hair, and make your skin white and tender. Black bean skin is black and contains anthocyanins. Anthocyanins are a good source of antioxidants. They can remove free radicals in the body. Especially in the acidic environment of the stomach, they have good antioxidant effect, maintain beauty and increase gastrointestinal peristalsis. The content of crude fiber in black beans is as high as 4%. Regular consumption of black beans can provide crude fiber in food, promote digestion and prevent constipation.Black beans are pure green pollution-free organic big black beans planted by my mother. They are green in heart. Each black bean carries white frost (just like the fruit cream on the surface of fresh grapes, which indicates that it has not been washed). They taste reassuring and delicious. Many netizens have bought them for several consecutive years. Every autumn, they leave a message to Dieer to inform them when they have new beans, and thank them for their support to their mother. Mom brand organic black beans are available at the "butterfly food shop" of Dieer (you can find them on Taobao) in limited quantities.On the second day of the second lunar month, folklore says that it is the day when the Dragon King, who is in charge of clouds and rain, looks up; From then on, the rain will gradually increase. Therefore, this day is called "spring Dragon Festival". There is a widespread saying in the north of China that "on February 2, the dragon looks up; the big warehouse is full, and the small warehouse flows." A folk proverb. There is a folk saying that it is unlucky to have a haircut in the first month. You can have a haircut after February 2.If you want to stir fry the black beans to be crispy but not too hard, you can't directly stir them. You need to soak the black beans completely, drain the water, and then stir fry them in coarse salt or sand. The coarse salt used this time is the same as that used last time when making salt baked chicken.1. Do not add salt when soaking the black beans. An appropriate amount of salt will seep into the black beans when frying.2. If you don't like the slightly salty ones, you can completely dry the soaked black beans before frying.3. Stir fry over medium heat.4. Do not use black beans in non stick pot. Coarse salt will damage the non stick coating of the pot.
Step 1 . First, pick out the damaged or incomplete particles in the black beans.
Step 2 . Soak the black beans in water for 1-2 days until they are completely soaked.
Step 3 . Drain the surface of black beans.
Step 4 . Put the coarse salt granules into an iron pot and stir fry.
Step 5 . Add black beans.
Step 6 . Stir fry with a shovel until the sound of the black beans becomes weaker.
Step 7 . You can twist open the black bean rind by hand, taste the crispy bean kernels and turn off the fire.
Step 8 . Sift the black beans out with a colander or a coarse salt sieve and let them cool before serving.
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