Cooking Steps

Tremella millet porridge

Tremella millet porridge

After the Spring Festival, I also had stomach trouble. I have been paying attention to my diet. As a result, I still have stomach trouble. I can't digest anything and my stomach is still swollen. A relative called me for half an hour and asked me to take good care of my stomach. He said that Xiaomi in Shaanxi is especially good at nourishing my stomach and asked me to cook and drink millet porridge every day. I went to the supermarket to buy a kilogram of Shaanxi millet. I cooked millet porridge every day. I felt like I was almost millet, but my stomach didn't get much better. I continued to find a doctor to prescribe the stomach medicine I used to take, and the effect was significantly improved. It's really "if you don't remember your illness, the doctor will break his leg". The doctor repeatedly told us that "the stomach is divided into three parts and seven parts", so we must nourish the stomach well. There is no way to continue to drink millet porridge. Add in the tremella and medlar you like. It's better to drink.Millet tastes sweet and salty. It has the effects of clearing away heat and thirst, strengthening the stomach and dehumidification, and calming the stomach. It is more suitable for people with internal heat and weak spleen and stomach. Some people have a bad appetite. After eating millet, they can appetizer and nourish their stomach. It has the effect of strengthening the stomach and digestion, preventing nausea and vomiting.
Main Ingredients
Auxiliary Ingredients
Be sure to boil water first, then add millet, boil it first, and then boil it over a low heatAdding edible soda can help digestionIncrease the viscosity and make it easier to cook
-- Cooking Steps --
Tremella millet porridge
Step 1 . Soak the tremella and wolfberry in water for half an hour
Tremella millet porridge
Step 2 . Wash 200g millet
Tremella millet porridge
Step 3 . Put about 10 times more water than millet in the pot, and add tremella
Tremella millet porridge
Step 4 . Boil for 10 minutes after boiling
Tremella millet porridge
Step 5 . Add millet, boil it over high heat and turn it to low heat
Tremella millet porridge
Step 6 . Add edible alkali for about 20 minutes, and stir for several times
Tremella millet porridge
Step 7 . Add the soaked wolfberry crystal sugar
Tremella millet porridge
Step 8 . Boil for 10 minutes
Tremella millet porridge
Step 9 . Turn off the heat and cover it, and simmer for 10 minutes
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