Cooking Steps

Stir fried ear root with clear fat vegetables

Stir fried ear root with clear fat vegetables

 With Houttuynia cordata, it has a special smell and high nutritional value; It contains protein, fat and rich carbohydrates, as well as methyl-n-nonone, lanolin and laurolene. It can be used as medicine and has the functions of clearing away heat and toxin, diuresis and detumescence, appetizing and regulating qi.
Main Ingredients
Auxiliary Ingredients
When children don't like to eat, they can boil some ear root water to help digestion
-- Cooking Steps --
Stir fried ear root with clear fat vegetables
Step 1 . Break the ear root to remove the long beard part of the root, put water in the basin and add a small amount of salt for soaking, and drain for standby;;
Stir fried ear root with clear fat vegetables
Step 2 . Chopped scallions
Stir fried ear root with clear fat vegetables
Step 3 . Beat two garlic into mud;
Stir fried ear root with clear fat vegetables
Step 4 . Add raw soy sauce, vinegar, white sugar, pepper oil, chili oil, sesame paste, etc. into a bowl to blend;
Stir fried ear root with clear fat vegetables
Step 5 . Stir fried sesame seeds
Stir fried ear root with clear fat vegetables
Step 6 . Mixed condiments are served with broken ear roots
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