Cooking Steps

Stewed soup --- Tremella longan and job's tears sweet soup

Stewed soup --- Tremella longan and job's tears sweet soup

Eating more Tremella in spring can nourish yin and lungs. Tremella in this soup is flat in nature. It can nourish yin and moisten the lungs, tonify the kidney and strengthen the meridians, moisten the lungs and relieve cough. It is especially suitable for friends with dry skin and easy to wrinkle. This dish is often used by people with cough and asthma due to physical deficiency. It also has a good conditioning and nourishing effect, especially for people with Yin deficiency and excessive fire, especially those who are not supplemented by tonics such as ginseng and pilose antler. It is better not to freeze the prepared Tremella in the refrigerator, which will damage its nutritional value. Tremella can clear lung heat, especially for people suffering from exogenous cold. Do not eat deteriorated Tremella to avoid poisoning.
Main Ingredients
Auxiliary Ingredients
1. To boil Tremella fuciformis, you should control the amount of water. Add enough water at a time. You can't add water halfway. Otherwise, it will affect the collagen and the efficacy of skin care.2. Put jujube 15 minutes before cooking, and wolfberry 5 minutes before cooking. It is easy to boil too early, affecting the taste.3. If you boil in a pot, don't go anywhere. Go to see the cooking conditions, the heat and the amount of water for 15 minutes. Stir it in time to avoid sticking the pot. If you use a pressure cooker, you'll be fine. Wait until the pressure is relieved, and you won't lose any water.4. You can only protect your skin if you eat regularly. In addition, your voice often talks. You can boil some when you are free. It has a good lubricating effect on your skin and throat
-- Cooking Steps --
Stewed soup --- Tremella longan and job's tears sweet soup
Step 1 . The first night, soak the white fungus, Job's tears, peanuts, and these three things in warm water. I soaked for over 4 hours.
Stewed soup --- Tremella longan and job's tears sweet soup
Step 2 . Peel and wash the shells of goji berries and longans for later use
Stewed soup --- Tremella longan and job's tears sweet soup
Step 3 . Put the soaked tremella into the longan, enlarge half pot of water, turn the electric pressure cooker to the soup button, and the pot will automatically cook the soup
Stewed soup --- Tremella longan and job's tears sweet soup
Step 4 . Pour the cooked white fungus into the pot and add rock sugar or white sugar
Stewed soup --- Tremella longan and job's tears sweet soup
Step 5 . Pour in pre washed goji berries (because goji berries are easy to ripen, put them in) and simmer over high heat for 5 minutes before you can start eating them~~
Stewed soup --- Tremella longan and job's tears sweet soup
Step 6 . You can start eating now~~
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Apricot abalone mushroom crucian carp soup

Apricot abalone mushroom crucian carp soup

Crucian carp,Pleurotus eryngii,Broccoli,Soups,home cooking,Soup soup,Puerpera,Autumn recipes,lactation,Banquet dishes,lunch
Spare Ribs in Soy Sauce

Spare Ribs in Soy Sauce

pig bone,Bulk material,chinese cinnamon,dried tangerine peel,Fragrant leaves,scallion,ginger,Hot Dishes,Puerpera,Friends dining together,Northeast cuisine,Spring recipes,Summer recipes,Autumn recipes,Winter recipes,lunch
Garland bread

Garland bread

High gluten flour,Low gluten flour,Granulated sugar,yeast,salt,egg,milk,butter,Raisins,baking
Delicious shredded pork and mushroom soup

Delicious shredded pork and mushroom soup

Mushroom,pork,egg,salt,starch,pepper,scallion,ginger,Peanut oil,coriander,Soups,Soup soup,the elderly,Dinner with friends,Autumn recipes,dinner
Oven version -- baked sweet potato
Lemon honey water

Lemon honey water

lemon,Honey,drinking water,drink
Fried chicken gizzard

Fried chicken gizzard

Chicken gizzard,Pepper,garlic,ginger,red pepper,scallion,starch,Hot Dishes
Shepherd's purse dumplings

Shepherd's purse dumplings

Shepherd\'s purse,Green vegetables,Minced meat,salt,Chicken essence,oil,flour,warm water,staple food,home cooking,children,dinner,Spring Festival
Hunan fried pork

Hunan fried pork

streaky pork,Small green pepper,Garlic,Hot Dishes,Hunan cuisine,the elderly,Autumn recipes,Banquet dishes,lunch
Honey pomelo tea

Honey pomelo tea

grapefruit,Rock sugar,Honey,Dessert,drink,heavy snow,Nourishing stomach,Moistening lung and relieving cough,alleviate a hangover,Anti wrinkle