Cooking Steps

Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation

Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation

Main Ingredients
Auxiliary Ingredients
The rice used as the ingredient is glutinous rice. I use japonica rice, which is more suitable for diabetics to digest better. Japonica rice has many advantages.The cooked red bayberry and mung bean porridge is sour, sweet and delicious, which is another flavor.Red bayberry: red bayberry should not be eaten with green onions and duck meat.Meng Shen of the Tang Dynasty said: "you can't eat more bayberry. It can damage your teeth and tendons. You should avoid eating it with raw onions."Invigorating the spleen and eliminating food, generating body fluid to quench thirst; It has curative effect on obscene gastritis, gastric acid deficiency and diabetes.
-- Cooking Steps --
Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation
Step 1 . Wash the japonica rice and green beans, soak them in cold water for 3 hours, remove them and drain the water;
Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation
Step 2 . Rinse red bayberry with salt;
Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation
Step 3 . Boil with low heat until the rice and beans are rotten; Add red bayberry and white sugar, stir well, and put into a bowl.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Luohanguo Sydney soup

Luohanguo Sydney soup

Learn pears,Momordica grosvenori,water
Watermelon lemon soda

Watermelon lemon soda

watermelon,lemon soda ,Honey,Dessert,drink,children,afternoon tea,Summer recipes,Children\'s Day
Stewed spring bamboo shoots

Stewed spring bamboo shoots

Spring bamboo shoots,streaky pork,Garlic Head,Oyster sauce,The soy sauce,salt,Xiaomi pepper,Hot Dishes
Fried meat with green pepper

Fried meat with green pepper

lean meat,green pepper,Rice pepper,ginger,garlic bolt,oil,starch,salt,Chicken essence,Oyster sauce,Rice Wine,Light soy sauce,Regular smoking,Hot Dishes,home cooking,Kwai,To serve meals,lunch,dinner
Fried leeks with dried squid

Fried leeks with dried squid

Dried squid,Leek,Sichuan Pepper,Dried chilli,Garlic,Ginger slices,salt,oil,Hot Dishes
Fried minced meat with sour beans

Fried minced meat with sour beans

Sour beans,minced pork,Ginger powder,Minced garlic,Hot Dishes,the elderly,Northeast cuisine,Winter recipes,Banquet dishes,dinner
Spicy shredded radish with pickles

Spicy shredded radish with pickles

Green radish,cayenne pepper,salt,five-spice powder,Sugar,Hot Dishes,Pickled vegetables,children,Mid-autumn Festival,Winter recipes,lunch
Hydrangea steamed bun

Hydrangea steamed bun

flour,water,yeast,Carrot,staple food,Noodle & Pastries,home cooking,breakfast,Steamed bread rolls
Fried egg with onion

Fried egg with onion

onion,egg,oil,salt,Hot Dishes,home cooking,lunch,dinner
Multicolored stuffed buns

Multicolored stuffed buns

flour,Carrot,Celery,Oyster mushroom,fungus,egg,Colored dough,salt,Peanut oil,Oyster sauce,milk,Flour fertilizer,baking powder,staple food,home cooking