Cooking Steps

Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation

Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation

Main Ingredients
Auxiliary Ingredients
The rice used as the ingredient is glutinous rice. I use japonica rice, which is more suitable for diabetics to digest better. Japonica rice has many advantages.The cooked red bayberry and mung bean porridge is sour, sweet and delicious, which is another flavor.Red bayberry: red bayberry should not be eaten with green onions and duck meat.Meng Shen of the Tang Dynasty said: "you can't eat more bayberry. It can damage your teeth and tendons. You should avoid eating it with raw onions."Invigorating the spleen and eliminating food, generating body fluid to quench thirst; It has curative effect on obscene gastritis, gastric acid deficiency and diabetes.
-- Cooking Steps --
Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation
Step 1 . Wash the japonica rice and green beans, soak them in cold water for 3 hours, remove them and drain the water;
Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation
Step 2 . Rinse red bayberry with salt;
Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation
Step 3 . Boil with low heat until the rice and beans are rotten; Add red bayberry and white sugar, stir well, and put into a bowl.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Stir fried pumpkin slices with chili

Stir fried pumpkin slices with chili

Pumpkin,green pepper,capsicum,salt,Chicken essence,Hot Dishes,vegetable dish,home cooking,Common dishes,the elderly,Winter recipes,Banquet dishes,lunch
Garlic flavored green vegetables

Garlic flavored green vegetables

Green vegetables,garlic,flavoring,vegetable dish
Braised chicken feet with brown beef

Braised chicken feet with brown beef

Chicken feet,beef,Extremely delicious,Seafood sauce,Oyster sauce,Rock sugar,Chicken powder,broth prepared by steaming chicken,Presbyopia,a sweet sauce made of fermented flour,Southern milk,Grass fruit,vanilla,Octagonal,Sichuan Pepper,White Kou,chinese cinnamon,clove,Xiao Fen,White pepper,Cooking wine,Baijiu,ginger,green Chinese onion,garlic,salt,Fragrant leaves,side dish,home cooking,Friends dining together
Fried meat with vegetable pepper

Fried meat with vegetable pepper

Bell pepper,pork,The soy sauce,Extremely delicious,Oyster sauce,salt,green Chinese onion,water,Hot Dishes,home cooking,the elderly,lunch,dinner,student
Delicious pancakes

Delicious pancakes

flour,egg,scallion,Thirteen Fragrances,Chicken essence,seed powder of Chinese prickly ash,staple food,home cooking,Puerpera,breakfast,Working meal
Sieber Road Silk Road Gehenna Shiraz mohawd 2010 Red Wine Tasting

Sieber Road Silk Road Gehenna Shiraz mohawd 2010 Red Wine Tasting

Sieber Road Grenache Shiraz Moreway 2010 Red Wine
Braised pineapple with ribs

Braised pineapple with ribs

spareribs,Hyacinth fruit,ginger,shallot ,oil,soy sauce,sugar,Cooking wine,Hot Dishes,home cooking
Sweet fried dough twist

Sweet fried dough twist

flour,milk,Mature soybean oil,egg,salt,White sugar,yeast,street food,home cooking,snacks
Yam mud

Yam mud

Yam,Sage,Mint leaf,Condensed milk,grapefruit
Spicy sliced beef

Spicy sliced beef

Beef shank,Peanut oil,scallion,ginger,Star anise,Dried chili noodles,seed powder of Chinese prickly ash,Cooking wine,Qianhe braised soy sauce,Qianhe raw soy sauce,baking soda,Cold Dishes,home cooking