Boiled spaghetti with seafood
Duran wheat, the legal raw material of spaghetti, is the hardest wheat variety. It has the characteristics of high density, high protein and high gluten. The spaghetti made from Duran wheat is yellow, boiling resistant and tastes good. Shrimp is rich in nutrition. Its meat is soft and digestible. It is an excellent food for people who are weak and need to be nursed after illness; Shrimp is rich in magnesium, which can well protect the cardiovascular system. It can reduce the content of cholesterol in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction; Shrimp meat also has the effects of Tonifying the kidney and Yang, dredging milk and resisting toxin, nourishing blood and consolidating essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, and appetizing and resolving phlegm. Squid, also known as squid and squid, is a valuable seafood with high nutritional value.Efficacy: squid is not only rich in protein and amino acids required by human body, but also a low calorie food containing a lot of taurine. It can inhibit the cholesterol content in blood, prevent adult diseases, relieve fatigue, restore vision and improve liver function. The polypeptide, selenium and other trace elements contained in it have anti-virus and anti radiation effects. According to traditional Chinese medicine, squid has the functions of nourishing yin and stomach, tonifying deficiency and moistening skin.
Step 1 . Boil the spaghetti thoroughly until soft
Step 2 . Remove the shrimp whiskers from the fresh shrimp and cut it in half. Cut the fresh squid with a knife and set it aside. Process the other ingredients in sequence.
Step 3 . Take a pot, stir fry with oil and ginger slices, dried shrimp and squid shreds, dried shrimp and dried squid, and dried meat. Finally, add brandy
Step 4 . Then add fresh chicken soup and cook briefly. Finally, add seasoning, shiitake mushrooms, and vegetable hearts
Step 5 . Put the spaghetti into a container. Place the cooked ingredients on top of the spaghetti, sprinkle with chopped scallions and cilantro, and drizzle with soup
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