Green bean paste popsicle
I used to like to eat a brand of green mood ice cream very much. In the past two years, I've been relatively idle. In addition, the ice cream I bought has N kinds of additives. I'm afraid. When I eat, I have to worry about this and that, so I don't buy it. I make my own ice cream. Compared with the ice cream I bought, except for the fragrance I didn't buy (I didn't add essence, ha ha ha), I don't have to buy it, And the method is super simple. The materials are also very simple. You can do it at home.1. If you like the milk flavor, you can add some light cream or milk powder. I didn't add these to highlight the simplicity of this ice cream. It's delicious without it.2. Mung beans have starch after they are broken, so there is no need to add starch to the amount.3. If there is no cooking machine, it is OK to crush beans with a spoon.
Step 1 . Soak the mung beans in water 5 or 6 hours in advance, add water to the pot, cover, and bring to a boil. Cook over low heat for 3-5 minutes, turn off the heat, do not open the lid, simmer for about 20 minutes, and the beans will bloom,
Step 2 . Remove the cooked beans. You can drink mung bean water directly, it's also very heat relieving.
Step 3 . Cool the beans and put them into the cooking machine. Air cooling is to prevent the killing of probiotics in yogurt. Add yogurt and an appropriate amount of honey, the amount of honey depends on your taste
Step 4 . Turn on the mixing function and mix to form a paste
Step 5 . Pour into the mold and refrigerate for at least 4 hours.
Step 6 . Frozen ice cream can be easily demolded by taking it out and letting it sit for 1-2 minutes.
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