Small rape with minced meat
The meat sauce is fragrant, and the small rape is healthy and refreshing. Meat and vegetable combination, balanced nutritionStep 1 . Minced garlic, divided into two parts. Soak one in a bowl, change water and rinse three times, and put one on the chopping board for standby
Step 2 . Minced meat for standby
Step 3 . Wash the rape. Boil the water in the pot, add salt and a few drops of edible oil, put the rape into it and scald it, take it out after the water boils, and put it in a leaky spoon to control the moisture
Step 4 . Pendulum plate
Step 5 . Put oil in the pot, put cold oil into the rinsed minced garlic, stir fry over low heat until it is yellowish, and take out the minced garlic
Step 6 . Add minced meat and wine, stir fry over low heat, release water and absorb the fragrance of garlic oil. Stir fry until the minced meat is slightly crispy
Step 7 . Stir fry raw soy sauce, oyster sauce and old soy sauce until fragrant. Stir fry with sugar for a moment, pour in thin sauce, and stir well. Turn off the heat, add chicken essence, sprinkle with sesame oil, and stir fry evenly
Step 8 . Pour the meat sauce in the middle of the plate
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