Egg and barley cake
Making breakfast cake with various vegetables, cereals and eggs is my favorite breakfast. This kind of breakfast is simple and takes less time. It is accompanied by a bowl of porridge and a plate of fruit. The rich nutrition makes the work of the day full of vitality. There were still some job's tears left when cooking the job's tears and winter melon soup yesterday. The job's tears had been soaked and could not be saved, so we had to cook them and store them in the refrigerator. In the morning, we made some breakfast cakes with them. The taste was also good. There were grains of job's tears in it, which made us chew more. Job's tears can strengthen muscles and bones, invigorate the spleen and stomach, eliminate edema, remove rheumatism, and clear lung heat. It is rich in nutrition. It is a good medicinal food for the elderly, pregnant women and children in the recovery period after a long illness, and can be taken frequently. Whether used for nourishing or curing diseases, the effect is relatively mild, slightly cold but not harmful to the stomach, and beneficial to the spleen but not greasy. Job's tears is a very good tonic for women. A large amount of vitamin B1 can make skin smooth and white, and also play an anti uterine cancer role.1. Job's tears must be cooked in advance. They can be cooked one night in advance and stored in the refrigerator like me.2. The water used to cook job's tears cannot be discarded. A lot of nutrients are in it. It can be used to mix with batter.3. The amount of flour depends on the amount of job's tears boiled at home, and the amount of eggs depends on the amount of flour.
Step 1 . Job's tears were soaked with water in advance.
Step 2 . Put the soaked Job's tears into the boiling pot, add some water to cook, cool the Job's tears and the water for cooking Job's tears, and then store them in the refrigerator.
Step 3 . In the morning, take the Job's tears and juice out of the refrigerator and pour them into a large bowl.
Step 4 . Beat in an egg.
Step 5 . According to the amount of Job's tears juice, add a proper amount of flour and stir it into a flowable paste.
Step 6 . Add some salt, a little five spice powder and soy sauce and stir well.
Step 7 . Heat the electric pancake pan, pour in a little oil and wipe it off, scoop up the batter with a spoon, pour it into the electric pancake pan and spread it into a cake shape, fry it on both sides respectively and serve it.
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