Fried tomato with onion

Many people are afraid to cut onions, but I have a way to deal with them. In fact, it is very simple to put the onions bought back in the refrigerator for a day or two, and take them now. In this way, when the frozen onions are cut with a knife, they will not stimulate the eyes to cry. Onion is rich in nutrition, has strong bactericidal effect, and its pungent smell can stimulate the secretion of stomach, intestines and digestive glands, enhance appetite, treat dyspepsia and promote digestion. Onion does not contain fat, and its essential oil contains a mixture of sulfur-containing compounds that can reduce cholesterol, which can cause symptoms such as usability, loss of appetite, food retention, etc; Onion is the only known product containing prostaglandin a. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thus reducing blood pressure, reducing peripheral blood vessels, increasing coronary blood flow, and preventing thrombosis. It can resist the effect of catecholamines and other pressor substances in the human body, and promote the excretion of sodium salt, so as to reduce blood pressure. Regular consumption has a health care effect on patients with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases. So onion is especially suitable for patients with hypertension, hyperlipidemia, arteriosclerosis and other cardiovascular diseases, diabetes, cancer, acute and chronic enteritis and indigestion.

Main Ingredients

• Tomatoes 150 g
• onion 100 g

Auxiliary Ingredients

• Fresh Vegetables appropriate amount
• pepper appropriate amount
• salt A moderate amount of
• oil appropriate amount

1. Onion itself has a pungent taste, so there is no need to put ginger and other flavoring materials.2. Tomatoes should not be fried for a long time to avoid the sour taste of water.