Pineapple Rice-You Are Foodie

By Enid
31

Pineapple Rice

In the hot summer, the weather is very hot, and the appetite is also depressed. At this time, come to a fresh pineapple rice, sour and sweet, to ensure that you have a big appetite.If you want to eat Thai pineapple rice, you don't need to buy it in a Thai restaurant. You can cook it at home. Now, let's teach you the details of Thai pineapple rice. If you are interested, you may as well have a look!Although it's winter now, I still can't resist my love for pineapple rice. Also, pineapple rice is very suitable for people who have no appetiteA few days ago, Geng had a cold and lost his appetite. The pineapple Geng bought last time was useless. Yesterday, Geng recovered from the cold and searched Baidu for the practice of pineapple rice. I used pineapple for breakfast today. I made pineapple rice. I felt pretty good

Main Ingredients

rice A moderate amount of
Glutinous rice A moderate amount of
pineapple 1

Auxiliary Ingredients

Raisins A moderate amount of
Chinese wolfberry A moderate amount of
Red jujube 4

1. Pineapple can help you solve your digestion and absorption concerns. Bromelain can effectively decompose protein in food and increase gastrointestinal peristalsis. Often you constipation troubled friends, you can try a folk prescription: every morning, eat a piece of fresh pineapple.2. Fever, cough and sore throat are the most obvious symptoms of a cold. In addition to lying in bed and having a quiet rest, you might as well drink a cup of fresh pineapple juice. It can reduce the temperature and effectively lower the bronchi. Through medical research, since ancient times, humans have often used bromelain contained in pineapple to relieve the symptoms of sore throat and cough.8. Cover the pineapple and steam for 15 minutes.

Step 1 . Prepare half of the rice and half of the glutinous rice, wash them and soak them for an hour. Put the soaked rice into the rice cooker and steam it

Step 2 . Wash the red dates, raisins and medlar and soak them for a while

Step 3 . Cut off the layer outside the pineapple that hurts your hands with a knife

Step 4 . Cut off a small side of the pineapple to make a pineapple cover. Use a knife to draw a field character in the pineapple, and then use a spoon to dig out the pineapple flesh for reference

Step 5 . Put a spoonful of sugar into the soaked red dates, raisins and wolfberries, cut several pieces of pineapple meat and stir them. Then put the steamed rice into the pineapple bowl and stir again

Step 6 . Cover the glass and steam the pineapple rice in a steamer for 10 minutes

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