Jujube, medlar and black chicken soup-You Are Foodie

By Debby
12

Jujube, medlar and black chicken soup

Compared with ordinary chicken, black fowl has 10 kinds of amino acids, with higher contents of protein, vitamin B2, niacin, vitamin E, phosphorus, iron, potassium and sodium, but little cholesterol and fat. No wonder people call black fowl "the baby with a black heart"; Therefore, black chicken is the best product for tonifying fatigue and keeping the body.This red jujube, medlar and black chicken soup is a good soup that integrates nutrition and delicacy. You may as well drink more.

Main Ingredients

Black fowl half

Auxiliary Ingredients

Chinese wolfberry 30 g
Red jujube 10

1. After the chicken is blanched in water, clean the residual foam with warm water again, which is a thorough cleaning process, which can make the soup clear, not turbid, delicious and without peculiar smell.2. Stewing this kind of soup belongs to slow work. I stew it for my family on rest days.

Step 1 . The raw materials are shown in the picture;

Step 2 . Wash half of the black chicken by chopping it into pieces, roll it in boiling water for 5 minutes, skim off the foam, remove it, wash off the remaining foam with warm water, and drain the water.

Step 3 . Soak the Qizi in warm water, wash it with water, and drain the water. Wash red dates and ginger with water. Peel and slice ginger.

Step 4 . Put the chicken and ingredients into the pot, bring to a boil over high heat, and simmer over low heat for one and a half hours.

Step 5 . Add salt to season when serving.

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