Jujube longan soybean milk-You Are Foodie

By Ethel
76

Jujube longan soybean milk

Soybean milk is a very good drink for women. It is not only rich in protein and vitamins, but also can nourish, whiten and fight against aging.Fresh soybean milk can be drunk all the year round. Spring and autumn drink Soybean milk, nourishing yin and moistening dryness, and harmonizing Yin and Yang; Drink Soybean Milk in summer, eliminate heat and prevent heatstroke, generate body fluid and quench thirst; Drink Soybean Milk in winter, dispel cold and warm the stomach, nourish and supplement.In fact, in addition to the traditional soybean milk, there are many varieties of soybean milk. Red dates, medlar, mung beans, lilies, etc. can be used as ingredients of soybean milk.Today, I share with you a beauty soymilk suitable for women ---- red jujube longan soymilk.Jujube, longan and peanuts are added. These things are very suitable for women~~~

Main Ingredients

clean water appropriate amount
Red jujube 6
Longan meat Half a small cup
peanut 1/2 cup
soybean 1 tsp

Step 1 . Prepare materials.

Step 2 . Soak soybeans and peanuts overnight.

Step 3 . Clean the longan meat.

Step 4 . Remove the core of red dates and cut them into small pieces.

Step 5 . Wash the soaked peanuts and soybeans and pour them into the soymilk machine.

Step 6 . Add longan and red dates, and add an appropriate amount of water to the last scale line.

Step 7 . Activate the grain soybean milk key.

Step 8 . Boiled soymilk can be drunk directly or filtered.

Step 9 . Beauty and good taste.

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