Simple strawberry salad
I picked too many strawberries last time. I made a simple salad while making strawberry jamBut the taste is really good, and the taste is very refreshing, because I put yogurt, salad for many girlsIt is indispensable, because it is necessary to lose weightAnother saying is that women are made of water. In addition to drinking more water every day, they eat more fruitKeep your skin hydratedps:1. When soaking strawberries, do not remove the leaf heads of strawberries, otherwise pesticides may enter the heart of strawberries through water flow, which will cause more pollution2. fruits can be changed freely3. strawberry is delicious, red and tender, with juicy pulp and special rich fruit aroma. Strawberries are high in nutritional value and rich in vitamin C, which can help digestion. At the same time, strawberries can also consolidate the gums, freshen the breath and moisturize the throat. Strawberries and pineapples are seasonal fruits and vegetables in spring. They are rich in a variety of vitamins and can be eaten more. Eating more properly can enhance the body's immunity and prevent colds in spring. This salad can appetize and help digestion, and can also supplement various vitamins.
Step 1 . 1. Prepare all the necessary materials. Of course, you can replace them with your favorite fruits
Step 2 . {Strawberries don't need to be peeled and soaked in salt water for about five minutes. Apples and oranges need to be cleaned well. Now there is a thick layer of wax on the outside of many strawberries
Step 3 . Soak the apple dice in light salt water to prevent the surface from oxidation and discoloration
Step 4 . 4. Slice thin orange peel into dice for use
Step 5 . Cut the big strawberries into small pieces. Don't cut the small ones. Just use them directly
Step 6 . Put all the materials in the dish
Step 7 . I didn't go to the big supermarket today, but bought it in the small supermarket
Step 8 . Pour in the prepared yogurt, and prepare a simple and delicious salad
Step 9 . If you want to eat before it's ready, you should not miss it if you really want to lose weight. You can lose weight and enjoy delicious food
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