Laoganma mixed bitter gourd-You Are Foodie

By Edith
73

Laoganma mixed bitter gourd

Balsam pear has the effects of clearing away heat, nourishing blood and Qi, tonifying the kidney, strengthening the spleen, nourishing the liver and brightening the eyes. It has a certain effect on the treatment of dysentery, sore, heat stroke, excessive prickly heat, conjunctivitis and other diseases.Balsam pear can prevent scurvy, protect cell membrane, prevent atherosclerosis, improve the body's stress ability and protect the heart.The effective components in Momordica charantia L. can inhibit the canceration of normal cells and promote the recovery of mutant cells, which has a certain anti-cancer effect.(from the Internet)Hot weather, more need to fire, the role of balsam pear and so many, how can not often eat it. The bitter gourd mixed raw has a faint fragrance. It is mixed with the water beans of the old Ganma. There is no need to add salt to mix it first, because the salt taste of the old Ganma is already heavy. Just put a small amount. But dip it in white vinegar first, it will be more crisp.Remember to cut balsam pear thin.

Main Ingredients

Balsam pear 1/2

Auxiliary Ingredients

vinegar appropriate amount
Lao Gan Ma Shui Dou Gu appropriate amount

Step 1 . Prepare materials. Wash and remove seeds from bitter gourds.

Step 2 . Cut the bitter gourd into thin slices and make it as thin as possible.

Step 3 . Cut the bitter gourd into thin slices and make it as thin as possible. Soak in white vinegar first.

Step 4 . Place the soaked bitter gourd on a plate, and place the dried bean drum on the surface. Mix well. (You should have some bean soup, which is more delicious.)

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