Milk flavored corn juice
Corn is rich in nutrition: carbohydrate: 74.8g, protein: 29g, fat: 16.6g, dietary fiber: 6.9g. It can be said that corn is the No. 1 Golden staple food. "Nutrition experts say that the" omnipotent nutrition "contained in corn is suitable for people of all ages. Its rich glutamic acid can promote brain development and is the best" educational food "for children; The vitamin B family can regulate nerves and is a "decompression food" suitable for white-collar workers; Rich in linoleic acid and calcium, it can help regulate fat and blood pressure. High fiber content makes corn a good "gut scraping food" and can prevent middle-aged obesity; In addition, glutathione rich in corn is the most effective anti-cancer ingredient, and its rich vitamin E can also help fight aging and soften blood vessels.It can be seen from the above that corn is very suitable for modern people to eat for a long time. And this corn juice is very suitable for office workers who don't have much time. As long as there is a simple soybean milk machine, it can be done.This simple operation is especially suitable for girls who want to eat and have no time to cook. It is nutritious and delicious.1. The water level should not be raised too high, up to the maximum water level of the soybean milk machine.2. Half a cup of corn dregs is enough. I have tried. Too much corn juice is too thick, which will affect the taste.3. Those who do not like sugar may not add it, or they may increase or decrease the amount of sugar appropriately based on their own taste. If there is rock sugar, it is the best. It tastes better and refreshing.
Step 1 . In the measuring cup, take about half a cup of corn residue, clean it, and put it into the soybean milk machine.
Step 2 . Add about 50G milk into the soybean milk machine, and then add water to the highest water level of the soybean milk machine.
Step 3 . Add 20G sugar or rock sugar.
Step 4 . Select "corn juice" button for soybean milk machine.
Step 5 . It's ready in 20 minutes, with a rich and delicious milk aroma.
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