Braised pig feet (for beauty)-You Are Foodie

By Jean
93

Braised pig feet (for beauty)

Pig's feet: people call pig's feet "beauty food". Pig's feet are rich in collagen protein, and the fat content is also lower than that of fat meat. It can prevent and cure skin dryness and wrinkling, enhance skin elasticity and toughness, and has special significance in delaying aging and promoting children's growth and development. Pig feet are rich in colloid. Continuous intake of 5000mg collagen per day can increase skin elasticity, reduce fine lines and make skin look younger.Carrots: carrots are called "little ginseng" underground. With beauty, cancer prevention, treatment of anemia, hypertension, cold, constipation, stomach. Carrots are rich in β- Carotene can promote the growth of epithelial tissue and enhance the photosensitivity of retina. Women eating carrots can reduce the incidence rate of ovarian cancer.

Main Ingredients

Carrot 2
pig 's trotters 450g

Auxiliary Ingredients

1. When coloring and frying white granulated sugar, fry it over a low heat so that the fried paste will not turn black.2. It's better to stir fry the pig's feet slowly with a small fire. Use a big fire quickly. Stir fry the pig's feet, and the color will be more firm.

Step 1 . Prepare the ingredients.

Step 2 . Pork hooves are chopped into small pieces by the butcher, carrots are cut into hob pieces, ginger is cut into thick pieces, and green onions are cut into sections.

Step 3 . Blanch the cut pig's feet in cold water, so that the blood foam of the pig's feet can be removed.

Step 4 . When the water boils, pick up the pig's feet.

Step 5 . Put a little oil and sugar into the wok.

Step 6 . Stir fry the white granulated sugar over a low heat until it is reddish brown (it is best when the white granulated sugar turns reddish brown and bubbles continuously). If it is stir fried into black, the taste is bitter, which affects the taste of pig's feet. The amount of white granulated sugar depends on the number of pig feet. There is too little white granulated sugar and insufficient coloring, and too much and too deep coloring.

Step 7 . Add the boiled pig's hoof and stir fry it over medium low heat until the surface of the pig's hoof is golden yellow. The deeper the stir fry, the more firm it is. It won't fade no matter how you cook it. At the same time, you can also add cooking wine and stir fry it for a few times.

Step 8 . Boil the water in the cooking pot in advance, and then put the lecherous pig's feet into the pot. Add carrots and above seasonings after boiling. Friends who like spicy can put some pepper and pepper.

Step 9 . After the ingredients in the inner pot boil, put them directly into the outer pot.

Step 10 . Cover the inner pot lid and lock the latches on both sides.

Step 11 . Cover the outer pot and wait until he is cooked. Go to the beauty salon and eat it when he comes back.

Step 12 . After 40 minutes, open the lid, and the pig's feet are already cooked, which melts in the mouth. Beautiful MM, don't miss it!

Step 13 . The combination of pig's feet and carrots is more scientific, nutritious and delicious, and the effect of removing the smell of carrots is also particularly good.

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