Lily lotus osmanthus crystal sugar drink-You Are Foodie

By Sylvia
66

Lily lotus osmanthus crystal sugar drink

Lily has the functions of Tonifying the middle and Qi, moistening the lungs and relieving cough, calming the heart and calming the nerves. It has a good therapeutic effect on the middle-aged and elderly people who are most prone to frequent cough and hemoptysis, chronic bronchitis, bronchiectasis, tuberculosis, emphysema and other diseases.Lotus seeds can strengthen the spleen and stomach, relieve diarrhea and astringent intestines, nourish the heart and calm the mind, and tonify the kidney and essence. Boiled with longan, it has a certain effect on neurasthenia, insomnia and dreaminess. Stewed with lily, it can be used as a nourishing food for patients with low fever of tuberculosis, dry cough and the weak after illness.The combination of three talents can nourish the heart, calm the mind, moisten the lungs and relieve cough. It is very suitable for middle-aged and elderly people, especially those who are restless, insomnia and cough frequently.

Main Ingredients

Auxiliary Ingredients

water appropriate amount

The amount of rock sugar can be increased or decreased according to your taste.The amount of water should be at least less than that of food materials. If you like more water, you can add more water

Step 1 . Materials used

Step 2 . Wash lotus seeds and lilies and drain

Step 3 . Pour into the bowl with other materials

Step 4 . Add water

Step 5 . Pour proper amount of water into the electric stew

Step 6 . Put it into the bowl with the ingredients, and put it on the plate,

Step 7 . Cover the saucepan and stew at low temperature for about 2 hours

Step 8 . Lotus seeds and lilies are soft and ripe, ready to serve

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