Deep fried Pleurotus eryngii-You Are Foodie

By Darlene
30

Deep fried Pleurotus eryngii

Pleurotus eryngii is rich in nutrition, rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of the human body, and has the effects of anti-cancer, lowering blood fat, moistening the intestines and stomach and beauty.Nutritional value: each 100g of Pleurotus eryngii contains 31.00 calories (kcal), 8.30 carbohydrates (g), 0.10 fats (g), 1.30 proteins (g), and 18

Main Ingredients

egg 1
Pleurotus eryngii 250 g

Auxiliary Ingredients

White pepper powder 1 tsp
starch 3 tabletsp
salt 5 g
oil appropriate amount

The oil temperature should not be too low when frying

Step 1 . Ingredients

Step 2 . Boil the pot with clear water, cut apricot mushrooms into 4 pieces, blanch until soft, remove and cool in cold water

Step 3 . Tear Pleurotus eryngii into strips

Step 4 . Beat in eggs, starch, salt, pepper,

Step 5 . Mix well

Step 6 . Heat the oil in the pot, add the Pleurotus eryngii, deep fry until golden, and remove

Step 7 . Plate loading

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