Fried celery with bacon
Today, I fried a simple vegetable with Golden Arowana rice oil. I felt that the rice oil fried dish had a good color, light oil taste, and less oil smoke. I just smelled a little rice fragrance. It was refreshing and not greasy. I hope the food inside γ- Oryzanol can bring more health.A grain of rice contains only 5% of the rice peel and embryo, and the 5% of the rice peel and embryo contain 64% of the rice nutrition. However, with the fine processing of rice, these nutrients are lost in vain and have not been used by people. The United Nations Industrial Organization calls the rice peel and embryo an underutilized "heaven sent nutrient source". Only 1kg rice oil can be obtained for every 150kg rice, which is extremely rare and precious!Rice oil originated in Japan. It is precisely because of the Japanese's dedication and innovative spirit in rice that essence nutrition is extracted from rice skin and rice germ to become a healthy cooking oil. In today's Japan, rice oil is designated by the Ministry of health and welfare of Japan as a special cooking oil for nutritional lunches in primary and secondary schools in Japan. Rice oil is one of the three health oils recommended by the World Health Organization (who).Through advanced production technology, Golden Arowana guweiduo rice oil retains rich nutritional components and bioactive substances in rice, especially the unique high content of oryzanol, and is rich in phytosterols and natural vitamin E (including tocotrienols). The proportion of fatty acids is reasonably balanced.be rich in γ- Oryzanol (3000ppm~7000ppm) γ- Oryzanol, a powerful antioxidant, is abundant in rice oil. It is beneficial to regulating autonomic nerves, calming the mind and helping sleep, and alleviating fatigue. It can help urban people improve their "sub-health" status through daily diet.Rich in phytosterols (≥ 8000ppm)Phytosterols can reduce the absorption of cholesterol by the human body and are beneficial to cardiovascular health.Rich in natural vitamin E (including tocotrienols, 30mg per 100g)Tocotrienol is a natural antioxidant that can help eliminate free radicals. At the same time, it can reduce the content of cholesterol in the blood and maintain the balance of the nervous system.Reasonable balance of fatty acidsRice oil is not only a nutritious edible oil, but also a natural healthy oil. Among the fatty acids contained in rice oil, saturated fatty acids account for 15%-20%, unsaturated fatty acids account for 80%-85%, of which linoleic acid content is 38%, oleic acid content is 42%, the ratio is about 1:1.1, close to the gold ratio recommended by the World Health Organization.Characteristics of Golden Arowana rice oil:High nutrition, low oil smoke, light rice fragrance, refreshing but not greasyHigh temperature cooking has less oil smoke, stable oil quality, and the dishes keep the original flavor. The natural antioxidants in rice oil can greatly improve the freshness and freshness time of food. And the color is clear, the oil taste is light, not greasy.Rice oil has low melting point and low viscosity, which can reduce the absorption of oil by human body. At the same time, rice oil produces less polymer, which is suitable for Chinese cooking and more convenient to clean the kitchen.Rice oil is an ideal cooking oil, which is very suitable for frying and baking food. Its polyunsaturated and monounsaturated fatty acid structure can stabilize food flavor. [1]
Step 1 . The water celery is washed and cut into sections, and the bacon is shredded.
Step 2 . Don't put oil in the pot first, put bacon and boil some oil first.
Step 3 . Pour proper amount of Golden Arowana Valley Vitol rice oil.
Step 4 . Add celery and stir fry after the oil is hot.
Step 5 . Stir fry slightly, add salt and stir well, add a little monosodium glutamate and bring out of the pot.
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