Cooking Steps

Nutritious meal for pregnant women - braised yellow turtle with Tofu
  • By Vincent
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Nutritious meal for pregnant women - braised yellow turtle with Tofu

 It is said that yellow turtle has high nutritional value, which is very suitable for pregnant women. With a few pieces of tofu, it not only tastes better, but also is more nutritious. It also has high calcium content, which is also very good for children..
Main Ingredients
Auxiliary Ingredients
This can also be stewed in water, but the stewing time should be longer.
-- Cooking Steps --
Nutritious meal for pregnant women - braised yellow turtle with Tofu
Step 1 . Wash the bought yellow turtle.
Nutritious meal for pregnant women - braised yellow turtle with Tofu
Step 2 . Slice carrots, cut flowers and ginger.
Nutritious meal for pregnant women - braised yellow turtle with Tofu
Step 3 . Put the fish, carrots and ginger slices into the clay pot and add some water.
Nutritious meal for pregnant women - braised yellow turtle with Tofu
Step 4 . Cover the lid and stew. After the water boils, add an appropriate amount of cooking wine and stew for more than ten minutes.
Nutritious meal for pregnant women - braised yellow turtle with Tofu
Step 5 . Cut tofu into small pieces.
Nutritious meal for pregnant women - braised yellow turtle with Tofu
Step 6 . Stew the fish for more than ten minutes, add tofu pieces and an appropriate amount of salt, and continue to stew for five minutes.
Nutritious meal for pregnant women - braised yellow turtle with Tofu
Step 7 . After 5 minutes, the tofu floats up and is served on a plate.
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