Squid with chopped pepper-You Are Foodie

By Nydia
50

Squid with chopped pepper

Today, I went to the supermarket to buy squid. I like the taste of squid very much. I also like to see the cut squid rolled up immediately like a little hedgehog in boiling water. I have a special sense of achievement.Squid has very high nutritional value. Although it is delicious, it is not suitable for everyone. Patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia and arteriosclerosis should be cautious. Squid is cold in nature. People with deficiency of spleen and stomach should also eat less. Squid is a hair product. People suffering from eczema, urticaria and other diseases should not eat it.

Main Ingredients

squid 500g

Auxiliary Ingredients

When cutting squid flower, be careful not to cut off the bottom.Because the homemade chopped pepper sauce is salty, there is no need to add salt.3. Scald the squid quickly. When you see the roll, immediately remove the supercooled water, otherwise the squid will get old easily.

Step 1 . Prepare ingredients: squid, lettuce, green pepper, homemade chopped pepper sauce, raw soy sauce, green onions and ginger, sugar, starch.

Step 2 . Squid tear off the black film on the outside, remove the tail, and cut the flower knife from the inside, with the knife body inclined 45 degrees to cut a straight line flower knife.

Step 3 . Then cut the other direction of the intersection is also a slotted knife. Be careful not to cut the bottom.

Step 4 . Then cut into small pieces with a knife

Step 5 . Put into boiling water

Step 6 . When you see the squid curled up, immediately take it out and cool it with cold water to control the moisture for standby

Step 7 . Cut the lettuce and green pepper into diamond shaped pieces, and cut the onion and ginger into small pieces.

Step 8 . Mix a bowl of juice with 5g starch, 10g raw soy sauce, 5g cooking wine, 5g sugar and an appropriate amount of water.

Step 9 . Heat the wok and add 10g corn oil

Step 10 . Add chopped green onion and ginger and stir in the pot

Step 11 . Then add 30g homemade chopped pepper sauce and stir fry for a while

Step 12 . Pour the squid roll that controls the moisture into it and stir fry it for a few times

Step 13 . Add green pepper and lettuce slices and stir fry a few times

Step 14 . Stir up the bowl of juice and add it slowly. Stir while adding.

Step 15 . When you see the thick soup wrapped in the dishes, turn off the fire and put it on a plate to eat!

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