Cooking Steps

Shredded pork day lily

Shredded pork day lily

Cauliflower has good brain health and anti-aging effects because it contains rich lecithin. This substance is a component of many cells in the body, especially brain cells. It plays an important role in enhancing and improving brain function. At the same time, it can remove deposits in the arteries and has special effects on symptoms such as inattention, memory loss, cerebral artery obstruction, etc. so it is called "brain health food".It suddenly occurred to me that there were two bags of dried cauliflower at home. I didn't know how to make it delicious, so I didn't start. I'm a lazy person who can put all the cauliflower out of dateSince it's a brain food, I'll make up for my forgetful little brain!It's time for school. Parents can also supplement the brains of their children
Main Ingredients
Auxiliary Ingredients
Cauliflower flowers contain colchicine, which is converted from colchicine to oxycolchicine in the human body and causes poisoning. Fresh cauliflower should be treated at a high temperature of more than 60 ℃, or soaked in cold water, and boiled in boiling water for a longer time to avoid poisoning. Colchicine can also be destroyed by prolonged drying.
-- Cooking Steps --
Shredded pork day lily
Step 1 . A handful of dried cauliflower
Shredded pork day lily
Step 2 . Soak your hair in warm water for about an hour, choose it, wash it, and blanch it with boiling water
Shredded pork day lily
Step 3 . Cut shredded scallion, shredded ginger, shredded dry red pepper, and shredded meat into fat and thin parts
Shredded pork day lily
Step 4 . Hot pot, put oil, prickly ash, fat shredded pork, low heat, slowly fry the fat oil out, and then put thin shredded pork, so that the dish will be very fragrant, put onions, ginger, dried pepper. Add cauliflower with controlled dry water, add soy sauce and raw soy sauce, stir fry, add a little water, and be a little stuffy
Shredded pork day lily
Step 5 . Out of the pot
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Potato and tomato salad

Potato and tomato salad

potato,Tomatoes,Cold Dishes,home cooking,children,Friends dinner,Autumn recipes,Winter recipes,lunch
Spicy green bean sprouts

Spicy green bean sprouts

mungbean sprout,green pepper,coriander,Hot Dishes,home cooking,the elderly,Summer recipes,Slight heat stroke,lunch,Working meal
Flower Fairy kitchen ? stir fried shredded beef

Flower Fairy kitchen ? stir fried shredded beef

beef,scallion,salt,The soy sauce,Cooking wine,Celery,ginger,Douban Sauce,sugar,Sichuan Pepper,Private dishes
Roasted Bacon

Roasted Bacon

Cured meat,egg-white,Hot Dishes,home cooking,Common dishes,meat or fish dishes,the elderly,Friends gathering for dinner,Autumn recipes,Winter recipes,lunch
~Brain healthy steamed bread ~ (I love summer and winter)

~Brain healthy steamed bread ~ (I love summer and winter)

flour,Walnut kernel,Semen sesami nigrum,Brown sugar,staple food,Noodle & Pastries,home cooking,pregnant woman,the elderly,Steamed bread rolls,lunch,dinner,student
Strawberry jam

Strawberry jam

strawberry,Crystal sugar,Dessert,Self made food materials
Orleans roast chicken

Orleans roast chicken

Three yellow chicken,cook100,
Spicy red oil

Spicy red oil

Dry pepper,Dried Sichuan peppercorns,pickled pepper,peanut,White sesame,zanthoxylum oil,Fragrant oil,Serve the food
Red jujube and brown sugar Qifeng

Red jujube and brown sugar Qifeng

egg,Brown sugar,Low gluten powder,salad oil,Red jujube,baking,children,Cake,Dinner with friends,dinner
Winter melon soup

Winter melon soup

spareribs,Wax gourd,green Chinese onion,ginger,fruit of Chinese wolfberry,salt,White pepper powder,Cooking wine,Soup type,home cooking