Cooking Steps

Braised Tofu with Octopus

Braised Tofu with Octopus

Octopus is also called octopus. It is rich in protein, fat, carbohydrates, calcium, phosphorus, iron, zinc, selenium, vitamin E, vitamin B, vitamin C and other nutrients. Octopus is rich in bezoar acid, which can regulate blood pressure. It is suitable for hypertension, low corridor pressure, arteriosclerosis, cerebral thrombosis, pain, gangrene, swelling and toxin, etc. Octopus is mild, sweet and non-toxic. It can be used as medicine. It can replenish qi, nourish blood, astringe and generate muscle. It is a good tonic for women to replenish deficiency, milk and promote lactation after childbirth. Octopus can enhance men's sexual function.
Main Ingredients
Auxiliary Ingredients
1. the octopus bought back should tear off the gray skin on the surface and remove the ink from the eyes.2. tofu is hard to cook. It's better not to wait until the last juice is collected before adding salt.
-- Cooking Steps --
Braised Tofu with Octopus
Step 1 . Prepare the ingredients.
Braised Tofu with Octopus
Step 2 . Clean up the octopus (the stall owner will usually help kill it. It's best to tear off the gray skin on the surface and remove the ink from the eyes when you buy it back). Cut the tofu into small pieces, and prepare an appropriate amount of shredded ginger and garlic.
Braised Tofu with Octopus
Step 3 . Put oil in the hot pot, put shredded ginger and garlic into it and fry until fragrant.
Braised Tofu with Octopus
Step 4 . Then add octopus to stir fry.
Braised Tofu with Octopus
Step 5 . Drizzle with a few drops of rice wine.
Braised Tofu with Octopus
Step 6 . Add proper amount of water to boil.
Braised Tofu with Octopus
Step 7 . After the water boils, add tofu pieces and continue to stew (tofu is difficult to taste, you can add an appropriate amount of salt in advance).
Braised Tofu with Octopus
Step 8 . Stew until the water is dry, add an appropriate amount of soy sauce and salt to taste, and finally sprinkle with scallions.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Fried Sanzi

Fried Sanzi

flour,sesame,staple food,home cooking
Braised fish Brisket with vermicelli -- private dish of

Braised fish Brisket with vermicelli -- private dish of "fish kitchen"

Silver carp and fish belly,Vermicelli,Black fungus,mushrooms,Red pepper,onion,Garlic seed,Ginger slices,Shallot,The soy sauce,Cooking wine,Chicken meal,starch,flour,Thirteen spices,Octagon,vegetable oil,water,Hot Dishes,home cooking,lunch,dinner
Yellow meat konjak syrup

Yellow meat konjak syrup

konjak,Rock sugar,Soup type
Coconut flavored rice pudding combines the delicacy of coconut and sago, creating a fresh and rich delicacy.
Spicy chicken

Spicy chicken

Chicken feet,Millet sauce,salt,Cooking wine,Ginger slices,street food,the elderly,Sichuan cuisine,Dinner with friends,Autumn recipes,Chongqing cuisine,lunch
Heart blue hand-made private dish [wolfberry and yaozhu double rice porridge] - the tenderness of bowing your head

Heart blue hand-made private dish [wolfberry and yaozhu double rice porridge] - the tenderness of bowing your head

rice,millet,scallop,Medlar longan red jujube,Job\'s tears,Shredded ginger,Broth,staple food,Porridge,home cooking,children,breakfast,radiation protection,radiation protection
Fried egg with green and red pepper

Fried egg with green and red pepper

Green Pepper,Millet pepper,Firewood egg,Minced garlic,Pepper ,Peanut oil,Light soy sauce,salt,Hot Dishes,home cooking,lunch,dinner
Pickled cabbage and white meat without noodles

Pickled cabbage and white meat without noodles

Bagged pickled cabbage,streaky pork,Scallion white,ginger,Spicy millet,coriander,Chives,Anise,salt,sugar,Hot Dishes,home cooking
Shredded jellyfish with cucumber

Shredded jellyfish with cucumber

cucumber,Jellyfish,coriander,Cold Dishes,home cooking,the elderly,Friends dining together,Summer recipes,lunch
Boiled Fish with Pickled Cabbage and Chili

Boiled Fish with Pickled Cabbage and Chili

Grass Carp,pickled cabbage,Chives,sesame,green Chinese onion,ginger,Hot Dishes