Job's tears and Taro in casserole
Taro tastes soft, soft, sweet and glutinous. It is a good alkaline food, easy to digest, and can replenish the middle Qi.Eating job's tears regularly can keep the skin glossy and delicate, strengthen the spleen and remove dampness, relax tendons and remove arthralgia, clear away heat and discharge pus.
Step 1 . Job's tears are soaked in water day and night.
Step 2 . Boil taro for 10 minutes and peel it.
Step 3 . Put them into the boiling pot together, add an appropriate amount of water, and cook for half an hour.
Step 4 . Put in the yellow rock sugar, or rock sugar or brown sugar, and cook it for another 10 minutes.
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