Cold gluten-You Are Foodie

By Amos
64

Cold gluten

Gluten is a kind of plant protein, which is composed of gluten protein and gluten protein. Gluten, especially its protein content, is higher than lean pork, chicken, eggs and most bean products. It is a high protein, low fat, low sugar and low calorie food. It also contains calcium, iron, phosphorus, potassium and other trace elements. It is a traditional food.

Main Ingredients

Chicken essence powder One gram
Raw One gram
Vinegar One gram
Chives 3 g
gluten 150 g

Auxiliary Ingredients

Sesame oil Several drops
Sugar 2 g
salt A little
onion 10 g

Step 1 . Prepare the ingredients.

Step 2 . Cut the gluten into strips, shred the onions, and cut the shallots into small sections.

Step 3 . Put soy sauce, chicken powder, salt, sugar, vinegar and sesame oil into a small bowl.

Step 4 . Add chili oil.

Step 5 . Stir to make it mixed evenly.

Step 6 . Pour it into the gluten, stir well and taste it.

Step 7 . The finished product is sour and spicy, fresh and delicious.

Step 8 . Finished product picture, low fat health preservation.

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