the garden was gay with blossoms of every bue-You Are Foodie

By Dolores
95

the garden was gay with blossoms of every bue

Main Ingredients

Auxiliary Ingredients

Rock sugar 20 grams
salt 10 g

Kumquat fruit is rich in vitamin A, which can prevent pigment precipitation, improve skin luster and elasticity, slow down aging, and avoid skin relaxation and wrinkle. It can also prevent civilized diseases, such as vascular diseases and cancer. It can regulate qi, relieve cough, strengthen the stomach, dissolve phlegm, and prevent asthma and bronchitis. Kumquat also contains vitamin P, which is an important nutrient for maintaining vascular health. It can strengthen the elasticity of microvessels, and can be used as an auxiliary recuperation food for hypertension, vascular sclerosis and heart disease.Kumquat fruit is rich in vitamin C, kumquat glycosides and other components, which plays a certain role in maintaining cardiovascular function and preventing vascular sclerosis, hypertension and other diseases. As a food therapy and health care product, kumquat candied fruit can appetizer, kumquat juice can produce saliva and quench thirst, and radish juice and pear juice can cure cough. Kumquat has sweet and warm medicinal properties. It can regulate qi, relieve depression and dissolve phlegm.

Step 1 . Prepare rock sugar, salt, cucumber, kumquat

Step 2 . Wash kumquat with clean water, soak it in salt water for about 20 minutes, wash and drain the water for standby

Step 3 . Cut kumquat into cross flowers first

Step 4 . Cut another cruciform on the basis of what you just cut. Don't cut the bottom

Step 5 . Slice the pulp of Kumquat with a knife for standby

Step 6 . A good peel looks beautiful 🌹

Step 7 . First put the small kumquat 🌹 Put into the plate

Step 8 . Put the two kumquat peel misplaced together, and the florets will be more delicious

Step 9 . Dissolve rock sugar in boiling water for a while

Step 10 . Remove the core from the pulp

Step 11 . Add the pulp into the mud

Step 12 . Arrange the fruit puree with a spoon and put it in the middle of Kumquat peel to make stamens

Step 13 . Cucumbers cut out the shape they need with a knife

Step 14 . Wash the virgin fruit and set aside

Step 15 . Virgin fruit, everything is two

Step 16 . Cut the carrot into a thin slice and then cut it into the shape of a small sun

Step 17 . Put the cucumber in the shape of leaves, the virgin fruit in the shape you like, the carrot is a warm little sun, put it on the plate, and pour the melted crystal sugar water on the pulp mud

Step 18 . Virgin fruit is sweeter to eat like this

Step 19 . It looks like spring

Step 20 . The beauty is blooming in my heart

Step 21 . With a cup of strawberry juice

Step 22 . Breakfast is the most important thing of the day. It should be nutritious

Step 23 . Can parents still hold such a breakfast?

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Cooking Steps