Black rice swallow wheat paste-You Are Foodie

By Dale
49

Black rice swallow wheat paste

Black rice is rich in nutrition and has good nourishing effect. Therefore, it is called "blood nourishing rice" and "longevity rice". Momi is also known as "Black Pearl". It has the effects of appetizing and benefiting the middle, warming the stomach, brightening the eyes and activating blood circulation, clearing the liver and moistening the intestines. However, there is a thick shell outside the black rice, so it needs to be fully soaked and cooked before absorption. I used a wall breaking soybean milk machine to make this black rice Yan wheat paste. This soybean milk machine not only has the function of breaking the wall, beating the black rice into fine powder, so that the nutrition can be fully released and absorbed by the body, but also has the function of appointment. The night before I went to bed, I made an appointment to eat it in the morning, so I could feel at ease. After washing and rinsing the next morning, I could drink the fragrant and nutritious black rice paste. In order to enrich the nutrition and taste more sweet, I added some black sesame seeds, oatmeal, and several red dates. Therefore, the rice paste also has the effects of Tonifying Qi, strengthening the kidney and moistening the intestines.

Main Ingredients

Auxiliary Ingredients

clean water 1200 milliliters

The amount of rice paste can be adjusted according to personal taste; The amount of water can be adjusted slightly, but do not exceed the recommended maximum amount.

Step 1 . Parmesan rice, black sesame, oatmeal, seeded red dates ready

Step 2 . After cleaning, put all the materials into the soymilk machine, add an appropriate amount of clean water, like to add less water to the thicker one, like to add more water to the thinner one, but do not exceed the maximum water level of the soymilk machine

Step 3 . Power on and choose the rice paste function. It's 11 p.m. now. I made an appointment to eat it after 8 hours, that is, at 7 o'clock the next morning

Step 4 . Wake up in the morning, look, the rice paste is ready, and there is a thick layer of rice oil floating on it

Step 5 . It's thick and fragrant

Step 6 . A bowl of dark rice and oatmeal paste, and a few pieces of bread made the day before, and breakfast will be solved

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